My situation is the same as yours, but when switching to 2.4G on the same LAN, I unexpectedly managed to play smoothly.
In 5G WIFI6, during playback, there will be a BUFFERING 0.0X in the middle of the screen M/s.
But in a 5G environment, using the built-in VD player and 4XVR, the same video can be played smoothly, and SKYBOX has been running at a low speed BUFFER.
At the same time, I have also been using QUEST2, with the same version number and settings as QUEST3, and there are no issues with playback.