Hi Lucy,
When using DLNA I'm streaming using 5GHz wifi. And yes, the videos were tried on both DLNA and from the local quest 2 storage and were laggy and glitchy.
Video 1:
Format : MPEG-4
File size : 320 mb
Format settings, Matrix : Default (H.263)
Codec ID : mp4v-20
Duration : 10 s 500 ms
Bit rate mode : Constant
Bit rate : 255 Mb/s
Width : 7 168 pixels
Height : 3 584 pixels
Display aspect ratio : 2.000
Frame rate mode : Constant
Frame rate : 60.000 FPS
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Compression mode : Lossy
Bits/(Pixel*Frame) : 0.166
Stream size : 319 MiB (100%)
Video 2:
Format : MPEG-4
File size : 1.32 GiB
Format settings, Matrix : Default (H.263)
Codec ID : mp4v-20
Duration : 2 min 57 s
Bit rate mode : Constant
Bit rate : 63.7 Mb/s
Width : 7 660 pixels
Height : 3 830 pixels
Display aspect ratio : 2.000
Frame rate mode : Constant
Frame rate : 30.000 FPS
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Compression mode : Lossy
Bits/(Pixel*Frame) : 0.072
Stream size : 1.32 GiB (100%)